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Addressing Finger Sucking in Public Settings

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A lot of toddlers and young children turn to finger-sucking as a response to stress, anxiety, or unconscious routine behaviors. It often serves as a self-soothing mechanism rooted in their early years of life.

Without intervention, a finger-sucking habit can become regular, and your child may continue doing it in public. This can be problematic since finger and thumb-sucking is germy and can lead to social isolation for your child if their peers notice. Learn how to address finger-sucking in public settings to help your child break the habit and feel confident in social situations.

Gently Correcting the Behavior  

If you notice your child sucking their fingers in public, address the situation with compassion and empathy. Don’t scold your child or make them feel ashamed, even if it’s a habit they’re trying to break. Instead, calmly and kindly remind them that they shouldn’t suck on their fingers.

Additionally, consider bringing your child into a private setting if possible so they don’t feel embarrassed in front of others. This also allows you to talk to them about why finger-sucking is an unhealthy behavior and how it can make them sick.

Offering Alternative Options  

As explained, finger-sucking is a coping mechanism, so your child may do it in response to stress. When you remind your child not to suck their fingers, offer them an alternative calming activity, such as holding a small toy or taking deep breaths. This will redirect their attention and provide a healthier way to cope with their emotions.

Maintaining Open Communication  

Ask your little ones how they feel during your conversation, as they may be nervous or bored. If your child feels anxious, try to understand why and address their concerns to put them at ease. Alternatively, if your child sucks their fingers out of boredom, consider whether there’s a way to engage them in a more interesting activity.

Open communication is an ideal way to address finger-sucking in public settings for two primary reasons. First, the conversation helps you understand what’s going on in your child’s mind. Additionally, talking things out helps your little one feel supported and understood in a challenging time.

Pro Tip

Keep conversations age-appropriate by using simple language and avoiding long explanations. This will help your child understand the importance of breaking the habit without feeling overwhelmed or confused.

Use Finger-Sucking Gloves

Using a finger-sucking glove allows for a non-invasive way to stop finger sucking and easily slides over your child’s hand without restricting movement. These medical-grade, plastic gloves often have holes or slits along the finger to deter sucking; when a child tries sucking on their fingers, it will not create suction in their mouth. Preventing the suction sensation is since it’s one of the key aspects of thumb and finger sucking that becomes addictive.

When you use a finger sucking glove alongside other prevention tactics, such as open communication, is best. For instance, you may tell your child why finger-sucking is unhealthy and what the benefits of wearing a glove are. By ensuring your child understands the process, they’re more likely to feel comfortable with the change.